Month: December 2019

31 Dec by admin

Well-being without waking up_1

Wake up without being “good for health” Even in a very tidy home, the average number of bedding mites and dust mites per bed is at least 15 million.   The latest research results from scientists at Kingston University in England show that lazy people do have lazy reason. Scientists believe that it is more beneficial […]
30 Dec by admin

Anti-back pain aerobics makes your waist extremely hard

_1 Anti-back pain aerobics makes your waist extremely hard Low back pain may be caused by incorrect sitting posture in daily life or by other reasons. Therefore, to avoid the pain caused by low back pain, first of all, we must develop a good standing and sitting posture, and at the same time, we must […]
29 Dec by admin

Summer Liver Foods

Summer Liver Foods What are the foods for summer tonic? In summer, dampness and heat can easily damage the liver. The usual diet should pay attention to nourishing the liver and liver. Here are 8 kinds of foods for nourishing liver in the summer. Let’s take a look.   I. Foods for nourishing liver in summer: […]
28 Dec by admin

How to use yoga to relieve stress

How to use yoga to relieve stress “Stress makes the entire physiological system run too fast,” said Garrett Sallie, chairman and CEO of the Clipparoo Yoga and Health Center in Massachusetts. “Muscle tension, faster heartbeat, changes in breathing patterns, and stressThe reason continues, in which case the body will secrete more hormones, which will affect […]
27 Dec by admin

Raiders of whitening methods for different skin types

_1 Raiders of whitening methods for different skin types Human skin can be divided into neutral, dry, oily, mixed, acne and sensitive. In this case, how should we skin care? First of all, we will start to analyze the human skin. You can also check it for self-identification. Then, according to the characteristics of your […]
26 Dec by admin

5 things you can live for 10 years

5 things you can live for 10 years 5 things to live for 10 more years According to reports, American longevity expert Butner has found that following simple habits in life can achieve longevity. He has examined the longevity secrets of people all over the world and has refined them. In his book “The Blue […]
25 Dec by admin

Junk sleep affects children’s health the most

Junk sleep affects children’s health the most It is understood that there are reports in the UK that 30% of British teenagers are endangered by “junk sleep”. Many British teenagers have only four hours of sleep each night, and often fall asleep because they fall asleep while watching TV or playing video games.   Because of […]
24 Dec by admin

What is good to eat?

Recommended three qi supplements What is good to eat? Recommended three qi supplements What is good for qi deficiency? The body’s qi is changed from the essence of the kidney (congenital) and the essence of the water valley (nurtured). It constantly moves and enriches the whole body, which is the motivation for the human body […]
23 Dec by admin

Beware of 12 eating mistakes in life

Beware of 12 eating mistakes in life Drink carbonated drinks from the beginning: carbonated drinks such as cola and soft drinks are carbonated water plus sugar and coloring. Not only are the nutrition zero, but the price is very low. Drink carbonated beverages when you come up. Some people will burp, bloating, and they will […]
22 Dec by admin

Treating tics with auricular point therapy to help

Treating tics with auricular point therapy to help Symptoms of tics are mild and severe, and the tics are alternated one after another. The disease can be caused by colds, nervousness, excessive learning pressure, excessive excitement or fatigue. Some parents mistakenly think that their children are “grimace” and “learn bad” and scold them, which makes […]